How powerful is the magic of believing? Before 1954, no one had run a four-minute mile. Roger Bannister changed all that with his thinking, first and foremost. He said, “Fueled by my faith in my training, I will overcome all obstacles. I am brave! I am not afraid to face anyone on the track. I ...…
Mediation has enormous benefits. Studies of meditation have proven to greatly reduce stress, improve health as well as control negative thoughts. In a report by “Psychology Today“ Neuroscientists have found that meditators shift their brain activity to different areas of the cortex-brain waves in the stress-prone right frontal cortex move to the calmer left frontal ...…
If you are having a bad day or just need a pick me up, then watch this 16 minute video. It’s a guarantee to make you feel better.…
Failure in business and life is not spoken about very much. In fact, successes usually call for celebration, failures are frowned upon, and their discussion is normally avoided. Ironically, the truth is that none of us would succeed at an endeavor if we didn’t risk failure. For without taking that risk, that chance, how would ...…
We live in a society marked by the noxious effects of pollution – of the air we breathe, the lakes and rivers we swim in, our very soil… And let’s not forget that constant barrage of sounds around us: intermittent, constant, ultra-loud, etc. Our environment is getting increasingly noisier by the day, to the point ...…
